November 26, 2017
Holiday weight loss tips

Holiday Weight Loss Tips

There is no one who wants to be the Debbie Downer of an office holiday party or a family celebration. The good news is that when it comes to dealing with tempting high-calorie holiday food, there is no need for you to be a killjoy. However, you will need a plan to succeed. The expertise possessed by the Options Medical Weight Loss staff and the experiences of our patients can offer you the ideal framework.Admit That The Holidays Never StopThe holiday season always consists of a solid two months of celebrations, with treats appearing in homes and offices no later […]
November 13, 2017
abdominal fat

Abdominal Fat: The Skinny on its’ Health Concerns

Abdominal fat…something the American population has become way too familiar with in the last several decades. Most of us have it in one form or another, and most of us wish it would just go away! If you find yourself feeling this way, trust me you’re not alone. However, is it important to understand the risks that extend beneath abdominal fat’s unsightly presence. Abdominal fat exists in more than 1 form. Therefore, the fat you may see protruding from your waistline can be a combination of the 2 fat types. This is a cause for concern! There are 2 types […]
October 30, 2017
The Carbohydrate

The Basics of Carbohydrates

There has been a lot of interest in carbohydrates (carbs) in recent years. From scientists and medical professionals examining the possible link between types of carbs and cancer, to overweight individuals attempting to lose weight with implementation of a low-carb diet. But what exactly is a carbohydrate? Which foods are they found in, and how do we know how to select the “good” carbs?Understanding carbs has become ever more important. Let’s try to understand this interesting macronutrient!1) What are carbohydrates? Carbohydrates are a macronutrient. The three main macronutrients are proteins, fats, and carbs. These are called macronutrients because they are […]
October 16, 2017
fat burning lipotropic injections

The Truth About Lipotropic Injections

Do you need something to help burn fat faster along with your well-balanced diet and exercise? Try our Lipotropic injections here at Options Medical Weight loss. What is Lipotropic?Lipotropic(Lipo) shots are injections of vitamins and amino acids that encourage the body to burn fat.These compounds help accelerate the breakdown of fat during metabolism in the body. We formulate the most powerful lipotropic injections by using B12, Methionine, Inositol, Choline (MIC), L-Carnitine, B-complex, Vitamin B6, Chromium, and other vitamins and minerals that work to metabolize fats in the body. (The breakdown of each component can be viewed on our website lipotropic […]
October 10, 2017

Your Body and B12 Absorption

Does your body absorb enough B12? You’ll want to make sure you do, in order to stay healthy…What is B12?B12 (Cobalamin), is one of the eight B vitamins that is needed to ensure the proper functioning and health of nerve tissue, brain function and the production of red blood cells.(Basically, an energy booster with vitamins.) Why is B12 needed for the body?Helps Maintain Energy Levels. Vitamin B12 benefits your metabolism because it’s needed to convert carbohydrates into useable glucose in the body. Glucose from carbohydrate foods is used as a form of energy, so this is the reason why people […]
October 4, 2017

4 Ways Weight Loss Can Improve Your Life

At some point or another, everyone wants to lose some extra pounds. No matter how excited we might be about it, somewhere along the way we’re probably going to need some motivation to keep going. What could possibly be more motivating than improvements in every area of your life? Here are a few ways that losing the weight can help you in areas you might not expect.More EnergyWhen you carry extra weight every day, your heart has to work harder to pump your blood and get much needed oxygen through your body. Dropping those pounds moves the blood more efficiently […]
July 30, 2017

Easy and Fun Fitness for Everyone

At some point in our lives, we have all wanted that beach body. Even if we’re comfortable with our bodies now, once upon a time we have all wanted to be that person at the pool or the beach. You know the one we’re talking about. That one who works, goes to the gym, and has a steady routine for day to day life – and it shows. For most of us, that goal might seem impossible. Whether it be the fact that kids came along, time ran out, or your schedule may be overwhelming enough, you could just feel […]
July 7, 2017

Meet Options Medical Weight Loss patient Andrew K.!

Andrew K. lost 26% of his entire body fat and 53lbs in 90 days! Due to his success and a fantastic essay, Andrew K. won $1,000 in our weight loss competition!Here is what Andrew K. had to say about us:Options Medical Weight Loss has been integral to helping my break old bad habits and establish a new healthy lifestyle. Prior to Options, I would spend countless hours reading often contradictory articles online about what was ‘healthy’ and how to lose weight. I would try this diet or that with short term results, but would quickly revert back to old habits and […]