July 30, 2017

Easy and Fun Fitness for Everyone

At some point in our lives, we have all wanted that beach body. Even if we’re comfortable with our bodies now, once upon a time we have all wanted to be that person at the pool or the beach. You know the one we’re talking about. That one who works, goes to the gym, and has a steady routine for day to day life – and it shows. For most of us, that goal might seem impossible. Whether it be the fact that kids came along, time ran out, or your schedule may be overwhelming enough, you could just feel […]
July 7, 2017

Meet Options Medical Weight Loss patient Andrew K.!

Andrew K. lost 26% of his entire body fat and 53lbs in 90 days! Due to his success and a fantastic essay, Andrew K. won $1,000 in our weight loss competition!Here is what Andrew K. had to say about us:Options Medical Weight Loss has been integral to helping my break old bad habits and establish a new healthy lifestyle. Prior to Options, I would spend countless hours reading often contradictory articles online about what was ‘healthy’ and how to lose weight. I would try this diet or that with short term results, but would quickly revert back to old habits and […]
May 26, 2017

Options Medical Weight Loss Success Story – Jen L.

One morning this past January I woke up, looked in the mirror, and instead of feeling insecure about my appearance, I mostly just felt sad. Not just because I had gained weight in the year prior, but because I had to accept and realize I had given up on myself and my health. I had always been in shape, athletic, and driven to remain healthy. About 2 years ago, I moved to Chicago and found myself losing my good exercise and health habits due to my new job schedule. Instead of recognizing my problems, I gave into excuses, laziness, and […]
May 25, 2017

Surviving a Holiday Barbeque on a Diet

The first big holiday weekend of summer 2017 will hit May 27th –29th and it has left even the most successful Options Medical Weight Loss patients worried. There does not need to be a fear associated with the holiday now synonymous with backyard barbeques and fun with family and friends. All you have to do is follow our four tips to minimize post-Memorial Day Weekend regret: Minimize:Buy small unique reusable plastic plates for your holiday weekend barbeque. Research finds that people who select a smaller plate at a family gathering will eat up to 50% fewer calories, while still feeling […]
January 30, 2017

Simple and Effective Ways To Keep Off Those Pounds

Your weight loss isn’t the end of the journey. In fact, it is only the beginning.An estimated 20 percent of weight loss success stories keep the pounds off. Those numbers can be frightening and be discouraging to those thinking of losing weight or who have accomplished their goal and have settled in their new life.But, don’t let that discourage you. There are many of ways to keep the weight from coming back that are safe and nearly foolproof.These nine tips will help you maintain your weight and crush those statistics.Before we get started, let’s look at reasons weight-loss can result […]
December 29, 2016

7 Smart and Healthy Tips To Lose Weight In The New Year

As far as New Year’s resolutions go, weight loss is an Achilles heel for many Americans.  Every year millions of people make it a goal to lose weight in the New Year and unfortunately many fail to meet their end goal. Some of the chief culprits of stagnant numbers on the scale are fad diets, unhealthy eating habits, and unproductive workout regimens. In addition, some dieting plans don’t fit our busy lifestyles. Between work, the kids, caring for our dogs and catching up on the latest news and shows, the average American loses the weight loss battle quickly. All of these […]
September 22, 2016

The A, B, C’s of the HCG Diet Plan

Our HCG Diet Plan is a medical hormone based diet that involves taking an HCG hormone injection while following low calorie diet. The HCG hormone resets the hypothalamus gland, allowing it to regulate hunger cravings, metabolism and energy levels. Dysfunction of the hypothalamus will leave you feeling deprived, emotionally dissatisfied and irregularities in body temperature will be evident. Put simply, when the gland is broken, food becomes more important but it is highly unfulfilling, and weight gain occurs. Nearly everything the hypothalamus does for the human body is related to weight management and the ability to lose weight in a […]
July 22, 2016

Weight Loss Help in Chicago

It is not unusual for a couple to discover that to be at a healthy weight, they need to lose a total of “x” pounds each. For a few of you, this will not be an ordeal because you are still young enough to achieve weight loss with a regimen of exercise or a small change to your diet. The rest of us require additional help, meaning we need a support system and a diet plan, and possibly lipotropic injections, to help us lose the weight once and for all. That is why Gargi R. chose to enroll herself and […]