Possessing solid HCG diet menu options is the key to successful weight loss with HCG diet. The satisfying soup recipe below will help you keep on track, especially in the days between Thanksgiving and Christmas!
Prevent yourself from getting bored or discouraged with dieting with HCG menu ideas from Options Medical Weight Loss!
Vegetable Beef Soup
3.5 Oz lean beef cubed
Celery, cabbage or tomato diced
2 cups beef or vegetable broth (or substitute 1 cup water for 1 cup of broth)
1 tablespoon onion chopped
1 clove garlic crushed and minced
1 bay leaf
1/8 teaspoon dried basil
1/8 teaspoon fresh or dried oregano
Pinch of thyme
Pinch of paprika
Pinch of chili powder
Salt and pepper to taste
Combine onion, garlic and spices with beef broth. Add celery and diced beef. Simmer for 20-30 minutes. Add tomatoes and simmer for an additional 5minutes.
Makes 1 serving (1 protein, 1vegetable)