No matter if you look forward to or dread the Thanksgiving holiday, one thing is for sure: it is difficult to stick to a diet. One plate heaped with fresh turkey, mashed potatoes, gravy butter and a delicious piece of pie can kill any progress you have made.
There are a lot of different ideas you can implement to stick to your diet and still enjoy a holiday meal, and believe us, sticking to a battle plan and not overdoing things feels so much better!
Here are some helpful tips from Options Medical Weight Loss to help you make it through Thanksgiving:
While these tips are meant to help you stick to an eating plan, we want you to remember that you can still enjoy Thanksgiving. Choosing wisely will ensure you feel better at the end of the day on November 26th!